Kajuan Douglas

WHAT DOES HE HAVE TO SAY

Certifications:

500hr Vinyasa Yoga

200hr Hatha Yoga

300hr Dharma Yoga

200 Vedic & Tantric Meditation

200hr Level 1 Kundalini Yoga

50hr Bhakti Yoga

50hr Restorative Yoga

Anatomy Training with Leslie Kaminoff

(WELL + GOOD, POPSUGAR, MINDBODYGREEN + PREVENTION)

20 FITNESS TRENDS YOU’LL SEE EVERYWHERE IN 2020, ACCORDING TO TRAINERS

YOGA IS THE MOST POPULAR WORKOUT IN THE WORLD-HERE’S HOW TO FIND THE RIGHT TYPE FOR YOU WORKOUT PERSONALITY

HAVING TROUBLE FOCUSING? START YOUR DAY WITH THE BRAIN-BOOSTING SUN SALUTATION A

THESE LYMPHATIC DRAINAGE WORKOUTS ARE BASICALLY A DETOX ON A MAT…OR TRAMPOLINE

TRAINERS SAY IT’S TOTALLY FINE TO LEAVE IN THE MIDDLE OF A CLASS WORKOUT

TIRED OF SLIPPING DURING YOGA? HERE ARE 5 EXPERT TIPS TO SLIP-PROOF YOUR PRACTICE

THIS YOGA-BASED ABS WORKOUT CAN SUPER-CHARGE YOUR CORE POWER, IN JUST 10 MINUTES A DAY

CALLING ALL WEIGHTLIFTERS: THIS YOGA FLOW WILL LOOSEN AND RELAX YOUR MUSCLES

IMPROVE YOUR POSTURE AND RELIEVE SHOULDER TENSION WITH THESE 5 SIMPLE STRETCHES

THE FAST (AND FREE) HABIT HANNAH BRONFMAN COUNTS ON TO DE-STRESS

IF YOU’VE HAD A DIZZY SPELL DURING YOGA, HERE’S WHAT COULD BE BEHIND IT

WANT TO OPEN YOUR SHOULDERS AND HEART? TRY THIS YOGA FLOW

YOGA EVERY DAY, EVERYWHERE, FOR EVERYONE